ABOUT THE COACH
Tristen Martinez, SPT, CSCS, CPT, is a highly qualified expert in the fields of exercise, sport, and health sciences, holding a B.S. in Exercise Science. He is a Certified Strength and Conditioning Specialist (CSCS) through the National Strength and Conditioning Association (NSCA) and a certified Personal Trainer (CPT) through the National Academy of Sports Medicine (NASM). Currently pursuing his Doctorate in Physical Therapy with a focus on Sports Medicine, Tristen is committed to advancing his knowledge and skills to provide the highest level of care and training.
With over 100 clients successfully guided toward their fitness, sport, and nutrition goals, Tristen has worked with a diverse range of individuals, from elite college athletes and bodybuilders to powerlifters, fitness enthusiasts, and complete beginners. His approach is rooted in evidence-based methods, ensuring that every program he designs is built on the latest research in rehabilitation, strength, conditioning, and nutrition. Tristen’s dedication to continual education and real-world experience makes him the ideal choice for those seeking to unlock their full potential.
TEAM TMT MISSION
At Team TMT, our top priority is health—because true fitness begins from the inside out. We believe that performance, health, and appearance should all go hand in hand. Unlike many trainers and coaches who focus solely on aesthetics or performance, we understand that a great physique is only meaningful when it’s supported by true health and well-being. It’s common to see bodybuilders with impressive physiques who struggle with basic endurance or athletes prone to constant injuries—this is not the approach we take. At Team TMT, we prioritize a healthy lifestyle above all, and from that foundation, we help clients achieve elite-level performance and aesthetic goals.
Our philosophy goes beyond just following a workout plan. We educate our clients, empowering them with the knowledge to understand and apply the principles behind their training. We don’t believe in blindly following instructions—we believe in building confidence, understanding, and a true connection to fitness and the body. There’s no gatekeeping, no "do as I say, not as I do" mentality. The programs we create and implement are the exact same ones we practice ourselves, ensuring that we’re always leading by example and creating a culture of growth and trust. At Team TMT, health and performance come first, and we guide you every step of the way to help you become your best self.