Doctorate-Level Performance Coaching
Online performance coaching engineered by a Doctor of Physical Therapy and Certified Strength & Conditioning Specialist. Results through data, not trends.
Hybrid and remote coaching for youth, high school, and collegiate athletes. Speed, power, injury resilience.
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Bespoke physique and health optimization for the driven professional.
EnterWhat athletes and parents say
My college has its own weight room, but Tristen runs all my off-season speed and power remotely. You can tell right away he actually understands movement and biomechanics, it is not a copy-paste program. Logging in the app is easy, and watching my sprint times drop week to week keeps me going. If you are serious about your sport, this is the real deal.
Tristen actually customizes everything and adjusts it around my practice schedule and how my legs feel that day. He does not just send a routine and disappear. If you are trying to make varsity, this is it.
Our son needed real speed and strength work this summer for club season. Having a coach with a doctorate and a medical background means I do not worry about him overtraining or hurting his knees. The communication has been great, and he actually looks forward to checking his progress every week. Worth it for any parent with a serious athlete.
My daughter's school does general lifting, but after recurring ankle issues in club season we wanted something built for her sport and her imbalances. Tristen being a physical therapist is exactly why we went with him. He manages her lifting load so she is not wiped out on tournament weekends, and she is noticeably quicker off the line. Real peace of mind knowing she is with an actual clinician.
I have hired remote trainers before and always quit because they just copy-paste a template. This is different. Tristen builds my program around my work travel and sleep, so when my week is chaos the volume scales back and I do not break down. It is a premium service, but if you value your time it is worth it.
No BS. Smart, structured programming and weekly check-ins that keep me accountable. My vertical and sprint times are moving in the right direction for the first time in two years. Apply if you want actual results.
A two-minute intake. Goals, training history, constraints. No payment, no commitment.
A complimentary performance audit with your coach. We decide together if you belong on the roster.
Custom programming, nutrition targets, and 24/7 coach access in the TMT app. Measured, adjusted, repeated.
How We Prove It · Tested, Not Guessed
Every Team TMT athlete is tested, tracked, and adjusted against hard numbers from day one. This is the battery we run, and the tools we run it on.
Your numbers live in CoachRx and get reviewed every week. This is the battery, not a promise.
TMT / The Data
The first two tests in the battery, straight from My Jump Lab, the app your coach reads every week.
Actual My Jump Lab output. Testing is captured in person and at check-ins.
Tristen Martinez · PT, DPT, CSCS · Founder & Head Coach
Most performance coaches are certified strength coaches. Most physical therapists are clinicians. Very few people are both. Your coach is a licensed Doctor of Physical Therapy and a CSCS, so your training is built on clinical science and biomechanics and on real performance coaching, from one person who does both. This is not a template. It is a prescription written for one athlete: you.
The roster is capped and coaching is by application only. This is not mass-market fitness. It is doctorate-level performance coaching for a small group of serious athletes. Applications are reviewed weekly.
Apply for the roster →